Pois bem, em maio, comecei uma competição saudável com um colega de trabalho. Quem conseguiria ter mais treinos durante o mês? Utilizamos o APP "Runkeeper" para medir os treinos e lutamos como desesperados. A disputa foi muito equilibrada, mas a melhor parte foram as provocações no escritório e no facebook. Foi como ter um personal trainner virtual que me incentivava, mesmo dizendo que ia ser melhor que eu... coitado!:P
Os treinos são solitários, mas a disputa virtual é pesada!
Agora em junho aumentamos a disputa. Mais um colega entrou e resolvemos competir em duas modalidades: Número de atividades no mês e Kilometragem dos treinos. Não é mole não. O "novato" do grupo, chegou cheio de marra e colocou 80 km de vantagem!
Mas o mês está só começando! E no fim, que vençam todos! Por que afinal, nessa brincadeira, nós ficamos mais saudáveis e mais magros!
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